Buddhism courses can help you learn meditation techniques, the principles of mindfulness, the history of Buddhist thought, and the various schools of Buddhism. You can build skills in ethical decision-making, compassion practices, and stress reduction through mindfulness exercises. Many courses introduce tools like guided meditation apps, mindfulness journals, and resources for exploring Buddhist texts, helping you integrate these practices into daily life.

The Chinese University of Hong Kong
Skills you'll gain: Culture, Social Studies, Cultural Diversity, World History, Ancient History, Sociology, Social Sciences, Research, Science and Research, Political Sciences, Economics
Mixed · Course · 1 - 3 Months

Rice University
Skills you'll gain: Mindfulness, Compassion, Personal Development, Self-Awareness, Empathy, Interpersonal Communications, Communication, Social Impact, Mental Concentration, Stress Management, Creativity
Beginner · Course · 1 - 3 Months

Sungkyunkwan University
Skills you'll gain: Compassion, Emotional Intelligence, Empathy, Self-Awareness, Psychology, Cultural Sensitivity, Ethical Standards And Conduct, Decision Making, Critical Thinking
Advanced · Course · 1 - 3 Months

Yale University
Skills you'll gain: Environmental Issue, Social Justice, Sustainable Development, World History, Climate Change Adaptation, Liberal Arts, Culture, Ethical Standards And Conduct, Advocacy, Climate Change Mitigation, Anthropology
Beginner · Course · 1 - 3 Months

The Chinese University of Hong Kong
Skills you'll gain: Culture, Ancient History, Cultural Diversity, World History, Art History, Liberal Arts, Anthropology, Sociology, Storytelling
Intermediate · Course · 1 - 3 Months

Alfaisal University | KLD
Skills you'll gain: Storytelling, Persuasive Communication, Verbal Communication Skills, Presentations, Strategic Communication, Corporate Communications, Public Speaking, Influencing
Beginner · Course · 1 - 4 Weeks

National Taiwan University
Skills you'll gain: Ancient History, Liberal Arts, World History, Culture, Research, Political Sciences, Ethical Standards And Conduct, Economic Development
Mixed · Course · 1 - 3 Months

Yonsei University
Skills you'll gain: Culture, Intercultural Competence, Cultural Diversity, Psychology, Social Justice, Anthropology
Beginner · Course · 1 - 3 Months

Yale University
Skills you'll gain: Environmental Science, Environment, Biology, Social Justice, Culture, Natural Resource Management, International Relations, Sustainable Development, Anthropology, World History, Ethical Standards And Conduct, Climate Change Mitigation
Beginner · Course · 1 - 3 Months

Sungkyunkwan University
Skills you'll gain: Music, Music History, Music Theory, World Music, Aesthetics, Culture, Cultural Diversity
Intermediate · Course · 1 - 3 Months

Dartmouth College
Skills you'll gain: Computational Logic, Theoretical Computer Science, Logical Reasoning, Experimentation, Artificial Intelligence, Computational Thinking, Mathematics and Mathematical Modeling, Simulations, Psychology, Science and Research, Scientific Methods, Algorithms
Beginner · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: Sociology, Social Sciences, Social Justice, Culture, Social Impact, Media and Communications, Disabilities, Electronic Media, World History, Ethical Standards And Conduct
Beginner · Course · 1 - 3 Months