Mental health courses can help you learn about psychological theories, emotional well-being strategies, and the impact of mental health on daily life. You can build skills in active listening, crisis intervention, and developing coping mechanisms for stress and anxiety. Many courses introduce tools such as mindfulness apps, cognitive behavioral techniques, and assessment frameworks to support mental health practices and enhance personal resilience.
University of Illinois Urbana-Champaign
Skills you'll gain: Lean Six Sigma, Performance Improvement, Statistical Process Controls, Operational Analysis, Process Improvement, Statistical Methods, Continuous Improvement Process, Innovation, Operations Management, Probability & Statistics, Problem Solving
Build toward a degree
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: SonarQube, Code Review, Vulnerability, CI/CD, Secure Coding, GitLab, Jenkins, Application Security, Vulnerability Assessments, Software Quality Assurance, Maintainability, Kubernetes, GitHub, Software Installation, Security Management, Data Integration, Performance Tuning, Quality Improvement, Technical Management, Analysis
Intermediate · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Project Controls, Risk Management Framework, Leadership and Management, Verification And Validation, Project Management Life Cycle, AI Workflows, Data-Driven Decision-Making, Performance Measurement, Variance Analysis
Intermediate · Course · 1 - 4 Weeks

Banco Interamericano de Desarrollo
Skills you'll gain: Sustainable Development, Pollution Prevention, Environmental Policy, Natural Resource Management, Environment and Resource Management, Social Impact, Environmental Social And Corporate Governance (ESG), Community Health, Stakeholder Engagement, Risk Management, Labor Relations, Health And Safety Standards, Cultural Responsiveness, Diversity and Inclusion
Beginner · Course · 1 - 3 Months

University of Michigan
Skills you'll gain: Automation, Social Sciences, Social Impact, Electric Power Systems, Emerging Technologies, Sustainable Technologies, Economics, Policy, and Social Studies, Sustainable Development, Public Policies, Health Care, Environmental Issue, Augmented and Virtual Reality (AR/VR), Climate Change Mitigation
Beginner · Course · 1 - 3 Months

Banco Interamericano de Desarrollo
Skills you'll gain: Sustainable Development, Pollution Prevention, Environmental Policy, Environmental Resource Management, Environmental Social And Corporate Governance (ESG), Land Management, Stakeholder Engagement, Labor Law, Community Health, Risk Management, Public Health, Diversity and Inclusion, Cultural Diversity
Beginner · Course · 1 - 3 Months

University of Michigan
Skills you'll gain: Social Sciences, Automation, Economics, Policy, and Social Studies, Social Impact, Socioeconomics, Electric Power Systems, Transportation Operations, Health Equity, Policy Analysis, Emerging Technologies, Environmental Issue, Sustainable Development, Climate Change Mitigation, Augmented and Virtual Reality (AR/VR), Diversity Equity and Inclusion Initiatives, Artificial Intelligence
Beginner · Course · 1 - 3 Months

Skills you'll gain: Earned Value Management, Performance Metric, Project Controls, Variance Analysis, Scheduling
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Model Deployment, Analytics, R Programming, Google Sheets, Health Informatics, Predictive Modeling, Automation, Data Manipulation, GitHub, Gmail, Git (Version Control System), Command-Line Interface
Intermediate · Guided Project · Less Than 2 Hours

Skills you'll gain: Wireframing, User Experience Design, User Interface (UI), Mockups, Information Architecture, Miro AI, Application Development
Intermediate · Guided Project · Less Than 2 Hours

Alex Genadinik
Skills you'll gain: Self-Motivation, Personal Development, Productivity, Time Management, Self-Awareness, Health And Wellness Coaching, Nutrition and Diet, Goal Setting, Adaptability, Behavior Management, Mindfulness
Mixed · Course · 1 - 4 Weeks

Skills you'll gain: Threat Detection, Threat Management, Cloud Security, Google Cloud Platform, Vulnerability Management, Vulnerability Assessments, Security Information and Event Management (SIEM), Public Cloud
Intermediate · Project · Less Than 2 Hours