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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,096 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

HR

Jun 7, 2023

I learnt an excellent way on how to shop good food in supermarkets and about the harmful nature of trans fats which I am completely avoiding now. I got great tips about constructing a healthy plate.

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7301 - 7325 of 9,700 Reviews for Stanford Introduction to Food and Health

By Big F

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Aug 27, 2024

Excellent

By Karina C Z d S R

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Aug 14, 2024

Eu adorei

By jariya s

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Aug 1, 2024

very good

By Nouval R

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Jul 27, 2024

very good

By Sudharaka W

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Jul 26, 2024

very good

By Rosy S

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Jul 8, 2024

EXCELLENT

By 付亦农

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Jun 19, 2024

very good

By Alireza J

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Jun 4, 2024

Excellent

By ARUNIMA R

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May 29, 2024

excellent

By dinda

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May 2, 2024

excelente

By Latoya M

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Apr 23, 2024

Thank You

By sarita j

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Apr 5, 2024

Excellent

By Yari

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Mar 14, 2024

Excelente

By Walaa E

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Feb 15, 2024

Very good

By Yosman V

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Jan 3, 2024

Excelente

By Wandera I

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Oct 21, 2023

Excellent

By Karina A B V

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Sep 6, 2023

VERY GOOD

By María J C L

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Sep 5, 2023

excellent

By Touhid K

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Jul 17, 2023

wonderful

By karla f r

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Jun 6, 2023

excelente

By Adamary C

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Apr 29, 2023

muy bueno

By Yinibeth C

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Mar 7, 2023

Excellent

By Jason H

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Mar 2, 2023

Excellent

By Montserrat G

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Feb 28, 2023

Excelente

By Myatmon K

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Nov 27, 2022

Excellent