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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,096 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

HR

Jun 7, 2023

I learnt an excellent way on how to shop good food in supermarkets and about the harmful nature of trans fats which I am completely avoiding now. I got great tips about constructing a healthy plate.

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7351 - 7375 of 9,700 Reviews for Stanford Introduction to Food and Health

By Adela U

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Jan 25, 2022

excelente

By KENANAO R

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Jan 22, 2022

Excellent

By MARIA T P S C

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Jan 18, 2022

Excellent

By Mercedes A

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Jan 18, 2022

Excellent

By TANIA T

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Jan 18, 2022

INCREIBLE

By ANIK H

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Nov 29, 2021

Excellent

By Alessandra S

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Nov 20, 2021

I love it

By Joselie J

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Nov 18, 2021

Excellent

By ELMER M P

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Oct 22, 2021

thank you

By mahdi d

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Oct 19, 2021

very good

By Akshansh A

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Oct 9, 2021

go for it

By Johan S S

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Sep 30, 2021

Excelente

By Manuela P L

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Aug 23, 2021

Very good

By juliana b

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Aug 17, 2021

excelente

By leman z b

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Aug 17, 2021

thank you

By Ceferino G

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Aug 6, 2021

Excelente

By Shamarendra N

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Aug 3, 2021

VVeryVery

By Rafaela R M

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Jul 24, 2021

muito bom

By Fercho V

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Jul 23, 2021

very good

By Eleona A

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Jul 15, 2021

Excellent

By Gabriel A P

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Jun 30, 2021

Muito bom

By Lee B

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Jun 28, 2021

Practical

By Julio C

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Jun 26, 2021

muito bom

By Emi Y

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Jun 19, 2021

wonderful

By Dayana R C

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Jun 8, 2021

Excelente