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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,096 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

HR

Jun 7, 2023

I learnt an excellent way on how to shop good food in supermarkets and about the harmful nature of trans fats which I am completely avoiding now. I got great tips about constructing a healthy plate.

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7376 - 7400 of 9,700 Reviews for Stanford Introduction to Food and Health

By Amr A

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May 26, 2021

excellent

By Diane F

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May 14, 2021

Thank you

By JOSE A P T

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May 4, 2021

SO GREAT!

By Baby S

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Apr 17, 2021

Very good

By Mustfa A

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Apr 15, 2021

Very good

By Eng M

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Mar 29, 2021

Very good

By Fathi t S

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Mar 16, 2021

Very good

By Lucia G

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Mar 9, 2021

Excellent

By Norelia O M

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Feb 13, 2021

Great !!!

By 182126

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Feb 10, 2021

Very good

By lili z

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Jan 15, 2021

tres bien

By mariana w l s

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Dec 26, 2020

Excellent

By Mohammed S M

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Nov 10, 2020

Excellent

By Ana C M

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Nov 7, 2020

Perfect !

By Marta J

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Oct 20, 2020

Loved it!

By Tawfiq B A

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Oct 19, 2020

excellent

By William R M M

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Oct 12, 2020

¡Gracias!

By Zully H M T

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Sep 28, 2020

Excelente

By Valinie K

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Sep 23, 2020

Excellent

By EDIN A A A

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Sep 20, 2020

excelente

By peter e

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Sep 8, 2020

Educating

By Elizabeth P

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Aug 31, 2020

excelente

By Anupama s

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Aug 1, 2020

excellent

By VANITHA J

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Jul 30, 2020

Excellent

By Pallavi S

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Jul 6, 2020

Excellent