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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,096 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

HR

Jun 7, 2023

I learnt an excellent way on how to shop good food in supermarkets and about the harmful nature of trans fats which I am completely avoiding now. I got great tips about constructing a healthy plate.

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7426 - 7450 of 9,700 Reviews for Stanford Introduction to Food and Health

By Tümerkan A

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Mar 10, 2019

very good

By Sencer B

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Mar 1, 2019

Thank you

By Nathalia P d F

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Feb 24, 2019

Excellent

By Gustavo S

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Feb 3, 2019

very good

By Кирилл Д

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Jan 26, 2019

Very good

By Patricio R D

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Aug 28, 2018

excellent

By Olga O

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Aug 28, 2018

Muy útil!

By Tapas P

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Aug 3, 2018

Excellent

By Jeanne M P

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Apr 4, 2018

Excelent!

By Lidiane C M W

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Feb 16, 2018

Thanks!!!

By wangle

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Oct 20, 2017

wonderful

By Paola S

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Jul 2, 2017

LOVED IT!

By Samaa m

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Jun 25, 2017

Excellent

By 王佳丽

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May 13, 2017

wonderful

By LN. C I J C

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Feb 28, 2017

Excellent

By Camila S

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Feb 13, 2017

very good

By lenin v

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Dec 30, 2016

EXCELLENT

By Baila A

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Nov 3, 2016

Awesome!!

By Rumen

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Aug 1, 2016

Excellent

By Rogelio M A B

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Apr 11, 2016

Muy bueno

By Nithya V

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Feb 20, 2016

Excellent

By America G

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Feb 13, 2016

I love it

By Deanna S

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Feb 9, 2016

Excellent

By Yaman K

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Jan 22, 2016

Wonderful

By Nanda R

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Nov 17, 2025

greatttt