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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,096 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

HR

Jun 7, 2023

I learnt an excellent way on how to shop good food in supermarkets and about the harmful nature of trans fats which I am completely avoiding now. I got great tips about constructing a healthy plate.

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7501 - 7525 of 9,700 Reviews for Stanford Introduction to Food and Health

By Enriqueta O H S

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Nov 3, 2016

Great!!!

By Laura G

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Oct 3, 2016

perfect!

By Diana G

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Jan 21, 2016

Love it!

By Voicu F

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Jan 21, 2016

Amazing!

By Shaheen Q

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Dec 17, 2025

Amazing

By Huang Z

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May 12, 2025

学到很多新东西

By Sara A

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May 6, 2025

amazing

By Μαριάννα Β

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Apr 30, 2025

awesome

By 李湘筠

•

Apr 19, 2025

通俗易懂，实用

By Monika M

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Mar 9, 2025

Helpful

By Una Z

•

Jan 17, 2025

Perfect

By Wajiha R

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Dec 25, 2024

Awesome

By marina m

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Sep 29, 2024

Perfect

By Megha S

•

Sep 28, 2024

Helpful

By Dr.Seba A

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Sep 7, 2024

Helpful

By GhazaL

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Aug 18, 2024

So Good

By Muhammad K

•

Jun 27, 2024

perfect

By 孙一源

•

Jun 21, 2024

十分实用的课程

By Fabiana C M

•

Oct 25, 2023

gracias

By Lem

•

Sep 22, 2023

So good

By Pintu V

•

Sep 20, 2023

Helpful

By Marwa A E K

•

Jul 21, 2023

Amazing

By 友春 荒

•

Jul 8, 2023

楽しくて実践的

By Bianca O

•

Jun 30, 2023

perfect

By Eve C

•

May 30, 2023

Thanks!