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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,096 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

HR

Jun 7, 2023

I learnt an excellent way on how to shop good food in supermarkets and about the harmful nature of trans fats which I am completely avoiding now. I got great tips about constructing a healthy plate.

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7651 - 7675 of 9,700 Reviews for Stanford Introduction to Food and Health

By Mostafa A E

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Jun 30, 2020

ممتاز

By Lara V F

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Jun 15, 2020

otimo

By Daniel B

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Jun 5, 2020

Great

By Isaiah L

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May 6, 2020

great

By Irene C d P

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Apr 16, 2020

Good!

By Ariela Z

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Apr 6, 2020

Great

By Dr. V M

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Feb 16, 2020

otimo

By Ксения А

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Nov 26, 2019

good!

By 红 李

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Nov 25, 2019

GREAT

By Andy T J L

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Aug 7, 2019

-NIL-

By Poojitha M

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May 19, 2019

great

By P s s b

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Mar 28, 2019

great

By nermin s

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Sep 10, 2018

great

By Carolina A

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Oct 29, 2017

great

By Dr R K

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Aug 19, 2017

gREAT

By Rada P

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Jul 26, 2017

Good!

By Gabriela B

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Jun 27, 2017

Amado

By Pamela L

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Jun 7, 2017

Great

By Irina E

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Mar 8, 2017

Hello

By Y F

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Oct 10, 2016

great

By 邓文君

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Jan 23, 2016

great

By Gunel A

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Sep 30, 2025

Best

By 251CC044 D

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Sep 20, 2025

good

By Wahyu P

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Aug 22, 2025

good

By iqbola r

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Aug 12, 2025

good