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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,096 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

HR

Jun 7, 2023

I learnt an excellent way on how to shop good food in supermarkets and about the harmful nature of trans fats which I am completely avoiding now. I got great tips about constructing a healthy plate.

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7751 - 7775 of 9,700 Reviews for Stanford Introduction to Food and Health

By SALMA N A

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Jul 1, 2021

good

By sahil 1

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Jun 26, 2021

good

By Saliha A

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May 28, 2021

:)))

By SHIRIN S M M M

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May 26, 2021

Good

By Nathiya K

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May 2, 2021

Well

By Rashmi K

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Apr 25, 2021

Good

By Brian M

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Apr 20, 2021

fire

By LEVIN W

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Apr 7, 2021

nice

By SIVASHANKAR C

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Mar 30, 2021

Nice

By Dr. A F

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Dec 24, 2020

Good

By saru s

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Nov 26, 2020

Good

By Naveen . M

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Nov 5, 2020

Good

By BOBBILI V A

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Oct 30, 2020

GOOD

By Sathyabama B

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Oct 26, 2020

GOOD

By dnruby

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Oct 17, 2020

good

By Cheryl M

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Oct 4, 2020

Good

By Dr. T K

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Oct 2, 2020

Nice

By PRIYA M

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Sep 24, 2020

Good

By Indhusekaran N

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Sep 1, 2020

good

By GIFFIA W G S

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Aug 29, 2020

Nice

By Ashok K

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Aug 19, 2020

Good

By Kayo R

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Jul 16, 2020

good

By Rupal R

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Jul 13, 2020

good

By Sreenivasulu G

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Jul 5, 2020

Good

By PRAVEEN R

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Jun 10, 2020

good