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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,186 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

MM

Aug 22, 2017

This course helped me a lot in order to understand about the importance of planning a good meal. It would be even amazing to have recipes at the end that more vegan and also without the use of sugar

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9101 - 9125 of 9,728 Reviews for Stanford Introduction to Food and Health

By somaia a

•

Aug 30, 2024

Thank you 😊

By Hiếu N

•

Sep 13, 2022

Nice course

By Mohini C

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Aug 10, 2022

it was good

By DR. N K

•

Jul 13, 2021

good know it

By Jerry T G C

•

Nov 22, 2020

great course

By IMANE E B

•

Feb 26, 2016

very helpful

By Mo

•

Dec 16, 2025

educational

By Zareena A

•

Feb 22, 2025

it was good

By Sesethu N

•

Dec 4, 2024

Good course

By Md I

•

Dec 3, 2024

Good course

By Hooriyah N

•

Sep 1, 2024

good choice

By Himani

•

Oct 13, 2022

infomative

By Stheward G J

•

Sep 30, 2022

Buen Curso

By Malik U

•

Mar 27, 2022

marvellous.

By Veronika D

•

Feb 15, 2022

it was good

By Nadia M

•

Aug 17, 2021

GOOD COURSE

By Abhilash P

•

Jun 3, 2019

nice course

By Ahmed M A D

•

Apr 18, 2019

very useful

By Sondos A C

•

Jan 7, 2017

Easy course

By Andi M

•

Jul 17, 2025

Me encantó

By shahnaz n

•

Aug 21, 2024

It Is good

By Mohsen

•

Oct 30, 2022

excellent

By DHERAJMANI

•

Oct 11, 2022

thank you

By Shari Y

•

Oct 7, 2022

good info

By Yisel P

•

Apr 11, 2022

excellent