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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,099 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

HR

Jun 7, 2023

I learnt an excellent way on how to shop good food in supermarkets and about the harmful nature of trans fats which I am completely avoiding now. I got great tips about constructing a healthy plate.

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7176 - 7200 of 9,700 Reviews for Stanford Introduction to Food and Health

By 林春煌 永

•

Mar 17, 2019

VERY USEFUL

By Neeraj S

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Feb 23, 2019

Best course

By Deleted A

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Dec 31, 2018

good course

By 谢丁培

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Mar 15, 2018

有助于全人类的健康理论

By Giorgia B

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Jan 11, 2018

I loved it!

By Dr. V P S C I

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Dec 8, 2017

very useful

By Wendy

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Sep 23, 2017

very useful

By Phuong N N L

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Sep 10, 2017

Great class

By Angielika A

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Jul 2, 2017

Very good:)

By Preeti

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Feb 8, 2017

Good Course

By PEIPEI Q

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Jan 16, 2017

Very Great!

By Ryan O

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Dec 26, 2016

GREAT CLASS

By Peggy

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Nov 29, 2016

very useful

By Marcio D

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Nov 17, 2016

eye opening

By Amiyangshu D

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Jun 15, 2016

Outstanding

By 张璐佳

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Jun 9, 2016

pretty good

By Juan O

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Mar 13, 2016

It's great!

By sanjeev k

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Feb 1, 2016

just superb

By Villamar V

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May 15, 2025

Amazing!!!

By Maryam M R

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Apr 22, 2025

Awesome 🌺

By Borja B

•

Apr 21, 2025

Muy bonito

By Dorally J

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Apr 20, 2025

Excellent!

By Soubhagya M

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Feb 7, 2025

BEST GUIDE

By DANIELA A L A

•

Jan 28, 2025

buen curso

By Marcia F L N

•

Jan 15, 2025

Excelente.