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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,099 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

HR

Jun 7, 2023

I learnt an excellent way on how to shop good food in supermarkets and about the harmful nature of trans fats which I am completely avoiding now. I got great tips about constructing a healthy plate.

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7201 - 7225 of 9,700 Reviews for Stanford Introduction to Food and Health

By Aulia R S

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Nov 4, 2024

bermanfaat

By Etienne M

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Oct 20, 2024

Instructif

By Naileth A

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Sep 4, 2024

Excelente!

By Sharif C

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Sep 4, 2024

phenomenal

By Diana M

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Sep 2, 2024

Excelelent

By Ezz E

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Aug 29, 2024

Perfect!!!

By Tiara K

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Jul 25, 2024

thank youu

By stefany r

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Jul 14, 2024

me encanto

By Pasha

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Apr 7, 2024

Perfect!!!

By Ajmal M

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Aug 16, 2023

nice corse

By Omar A

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Aug 11, 2023

i loved it

By IVAN A B M

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Aug 6, 2023

esta bueno

By Victoria O

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Jun 14, 2023

I love it.

By Thành Đ

•

Apr 1, 2023

tốt,bổ ích

By Alejandra Q

•

Mar 26, 2023

Gracias !!

By Riswan E T

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Mar 5, 2023

All great!

By MORAD S

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Feb 27, 2023

tthank you

By Aistė P

•

Dec 8, 2022

Very well!

By Lin Z

•

Nov 14, 2022

very good!

By Alex H

•

Oct 13, 2022

very good

By Seif E

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Sep 22, 2022

gVery good

By Vladimir D

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Sep 21, 2022

thank you

By Allison H

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Sep 19, 2022

EXCELLENT

By Leenisha D

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Sep 19, 2022

excellent

By Virginia I F A

•

Jul 9, 2022

Excelente.