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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,099 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

HR

Jun 7, 2023

I learnt an excellent way on how to shop good food in supermarkets and about the harmful nature of trans fats which I am completely avoiding now. I got great tips about constructing a healthy plate.

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7326 - 7350 of 9,700 Reviews for Stanford Introduction to Food and Health

By cejana h

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Nov 7, 2022

Excelent!

By Ahmad A

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Oct 31, 2022

excellent

By Alex d M J G

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Oct 18, 2022

Excelent!

By THK

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Oct 15, 2022

Excellent

By sandra S p V

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Sep 11, 2022

thankyou

By Agnieszka P

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Aug 23, 2022

Good one!

By Florencia c j G

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Aug 19, 2022

Excelente

By Rajendra k

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Aug 18, 2022

EXCELLENT

By Noha M A K

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Jul 11, 2022

veru hood

By Ryan S

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Jun 28, 2022

very good

By Damouche

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Jun 23, 2022

good job

By Boubacar K

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May 18, 2022

Excellent

By Bryan A

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May 17, 2022

MAGNIFICO

By Wânderson D L

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May 9, 2022

Excelente

By JORGE M

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May 4, 2022

muy bueno

By Youssef M

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May 4, 2022

Essential

By Victor Q

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Apr 20, 2022

Exelent!

By Anchal G

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Apr 18, 2022

very good

By Mariel R

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Apr 17, 2022

Excelente

By 폭포커페이스

•

Mar 18, 2022

좋은 강의입니다.

By Sabrina D

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Mar 8, 2022

loved it.

By 王蒙

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Mar 7, 2022

Very good

By Qiaoyun B

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Feb 22, 2022

very good

By José a H c

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Feb 17, 2022

very good

By Terry D

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Jan 31, 2022

Well done