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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,096 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

HR

Jun 7, 2023

I learnt an excellent way on how to shop good food in supermarkets and about the harmful nature of trans fats which I am completely avoiding now. I got great tips about constructing a healthy plate.

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7476 - 7500 of 9,700 Reviews for Stanford Introduction to Food and Health

By Marina M

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Apr 9, 2022

thank u!

By SAER T ( ج

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Mar 9, 2022

Sher gut

By Fe K

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Nov 16, 2021

Amazing.

By Даниил Д

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Oct 27, 2021

Неплохо

By Mawaddah

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Jul 4, 2021

perfect

By IRENE N J D S

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May 8, 2021

Amazing!

By Deleted A

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Mar 8, 2021

Perfeito

By Valeria A

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Jan 26, 2021

exelente

By Fernando D d G

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Dec 11, 2020

Perfect!

By Dariane d C

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Dec 7, 2020

Amazing!

By João P F P

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Nov 16, 2020

I loved!

By مجتبى ب آ ب

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Aug 26, 2020

جيد جداً

By Haniyah C

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Jul 4, 2020

Amazing!

By Ari Q

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Jun 1, 2020

amazing!

By Isaías L

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Dec 4, 2019

Awesome!

By ayşegül ö

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Nov 11, 2019

perfectt

By Ashly J

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Mar 27, 2019

kidkachi

By MARIVAN V

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Mar 20, 2019

The best

By Brenda Y R S

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Mar 11, 2019

liked it

By Suman B M

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Apr 14, 2018

Awesome.

By Kaio M R

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Nov 17, 2017

PERFEITO

By Michael M

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Apr 19, 2017

loved it

By Biswajit M ( M

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Apr 6, 2017

Just Wow

By Fernanda S D P

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Feb 14, 2017

Love it!

By Emmanuel B R

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Dec 28, 2016

amazing!