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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,096 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

HR

Jun 7, 2023

I learnt an excellent way on how to shop good food in supermarkets and about the harmful nature of trans fats which I am completely avoiding now. I got great tips about constructing a healthy plate.

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7701 - 7725 of 9,700 Reviews for Stanford Introduction to Food and Health

By Ibrahim w I

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Aug 1, 2024

good

By N T H U

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Jul 21, 2024

good

By TALAL A A

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Jul 20, 2024

شكرا

By Rachna G

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Jul 10, 2024

Nice

By 金灵涛

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Jul 9, 2024

有点意思

By Jinfei W

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Jul 7, 2024

good

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Jun 23, 2024

good

By muhammed a

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Mar 29, 2024

Good

By SIn a

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Mar 29, 2024

good

By Shabeeb E

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Mar 29, 2024

Good

By Mubashir A

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Feb 18, 2024

Nice

By Abolfazl H S

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Dec 15, 2023

best

By Hussein M

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Nov 2, 2023

cool

By Surbhi

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Oct 21, 2023

good

By Hina F

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Sep 26, 2023

Good

By Mr. M H H

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Sep 22, 2023

good

By TMU黃心怡

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Sep 21, 2023

簡單有趣

By Necula V

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Sep 12, 2023

Good

By mohamed a

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Sep 9, 2023

good

By Vivian K

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Aug 24, 2023

good

By Micaela A

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Jul 24, 2023

bien

By Jiajie L

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Apr 27, 2023

good

By Badruzzoha K

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Jan 23, 2023

good

By 刘阳瑞

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Jan 20, 2023

nice