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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,096 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

HR

Jun 7, 2023

I learnt an excellent way on how to shop good food in supermarkets and about the harmful nature of trans fats which I am completely avoiding now. I got great tips about constructing a healthy plate.

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7726 - 7750 of 9,700 Reviews for Stanford Introduction to Food and Health

By TMU廖梓佑

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Dec 16, 2022

非常實用

By ALYA S A

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Dec 9, 2022

nice

By Abhay S

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Nov 12, 2022

good

By Maria A A

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Nov 4, 2022

good

By Gabriel B

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Sep 11, 2022

very

By د/ م م ع ا

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Aug 25, 2022

good

By Teddy F

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Jul 26, 2022

t👏!

By 徐启桓

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Jul 2, 2022

nice

By nevedita

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Jun 17, 2022

good

By MARA C A

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May 12, 2022

good

By Morziul H

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Mar 27, 2022

good

By 20BTA009 K

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Mar 8, 2022

Good

By Khotso L M

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Mar 3, 2022

100%

By value c

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Feb 20, 2022

nice

By Kiwi K

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Jan 29, 2022

good

By 楊家芸

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Jan 16, 2022

淺顯易懂

By Milena C B d S

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Jan 2, 2022

Amei

By Farid s

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Dec 7, 2021

good

By Shahed A

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Nov 7, 2021

GOOD

By rafi z

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Nov 5, 2021

Best

By Yumnam D S

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Sep 24, 2021

good

By Nurul K

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Sep 5, 2021

Good

By Suchanat M

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Aug 29, 2021

Good

By S S

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Aug 25, 2021

good

By Musk

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Aug 1, 2021

Good