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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,182 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

MM

Aug 22, 2017

This course helped me a lot in order to understand about the importance of planning a good meal. It would be even amazing to have recipes at the end that more vegan and also without the use of sugar

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9151 - 9175 of 9,728 Reviews for Stanford Introduction to Food and Health

By Anish R P

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May 10, 2021

Concise

By mohamed a F

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Aug 26, 2020

amazing

By Zz z

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Aug 29, 2019

complet

By georges d

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Feb 16, 2025

bravoo

By Joyce A

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Aug 5, 2021

74.70%

By Rishabh D S

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Jul 28, 2020

Awsome

By William S

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Nov 16, 2024

Good.

By Anderson G

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Oct 9, 2022

nice

By khaled w

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Apr 23, 2020

wooow

By Dhanushree

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Feb 11, 2026

Nice

By JASSIM C V

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Jan 29, 2026

Good

By Suhaib

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Dec 6, 2024

good

By joel t v

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Sep 14, 2024

GOOD

By Dương T H N

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Nov 9, 2022

good

By Thrice G

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Jun 8, 2022

yay

By amit v

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May 29, 2022

Good

By Aya W A b

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Apr 19, 2022

good

By aerica b

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Mar 18, 2022

Good

By Hussam K

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Dec 3, 2021

good

By Karthika R

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Nov 16, 2021

Good

By Sappidi S T

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Jul 25, 2021

Nice

By hima k

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Jul 25, 2021

good

By عبدالحميد ا

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Jan 30, 2021

Good

By Mohamed A

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Dec 4, 2019

good

By Guannan L

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Oct 16, 2019

nice