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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,187 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

EV

Aug 24, 2020

This course really changed the way i look at food. Honestly made me more conscious of what I consume and what I let my family consume. Thank you for the wonderful knowledge you shared, Dr. Maya Adam.

MM

Aug 22, 2017

This course helped me a lot in order to understand about the importance of planning a good meal. It would be even amazing to have recipes at the end that more vegan and also without the use of sugar

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5101 - 5125 of 9,728 Reviews for Stanford Introduction to Food and Health

By Akshay K

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Mar 14, 2017

Nice experience as well learning with coursera

By Jacqueline S

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Mar 12, 2016

Simple, effective and just a fantastic course!

By Omid K

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Feb 6, 2016

absolutely amazing, informative, and inspiring

By Sandie M

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Feb 6, 2026

Material and lectures were easy to understand

By Said M

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Aug 24, 2025

it is a wonderfull course..thank tou so much.

By J. A

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Aug 22, 2025

well structured content, easily comprehended.

By M K R

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Apr 14, 2025

It's easy to understand. Everything is clear.

By Aswin S (

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Sep 5, 2024

best one for healthy life and best food diets

By Suzana F L

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Aug 13, 2024

curso muito bom, rápido e cheio de informação

By Eva W

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Aug 5, 2024

Great Class. lots of interesting information.

By F G

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Jun 9, 2024

I loved the content and how it was presented.

By Jung-Chun L

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Feb 20, 2024

simple but important ideas of food and health

By Vimmi S

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Oct 2, 2023

Exceptional contents and teaching methodology

By Victor H E E

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May 16, 2023

Excellent course. Thanks for the information.

By Somia M

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Feb 11, 2023

Lecturers did a great job, Informative course

By jarolin d p r d m

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Dec 19, 2022

Me encanto que presenaron todo imparcialmente

By Elena F

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Sep 3, 2022

the course was easy to fallow and intresting

By Elizabeth G

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Aug 17, 2022

Great course information was easy to remember

By Caroline G

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Aug 11, 2022

Great video presentations - very informative

By Svasta B S

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May 6, 2022

VERY INFORMATIVE SPECAILLY READING LABEL PART

By Hilton H

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Apr 27, 2022

Simply a MUST do course. Really ,Great Stuff!

By Brett S

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Dec 24, 2021

very interesting with good learning outcomes

By APOORVA A

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Dec 4, 2021

one of the best courses available at coursera

By Christian N

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Nov 19, 2021

Very practical, insightful and life-changing!

By Tan W

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Sep 11, 2021

Learn more about healthy way to consume food.