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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,186 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

EV

Aug 24, 2020

This course really changed the way i look at food. Honestly made me more conscious of what I consume and what I let my family consume. Thank you for the wonderful knowledge you shared, Dr. Maya Adam.

MM

Aug 22, 2017

This course helped me a lot in order to understand about the importance of planning a good meal. It would be even amazing to have recipes at the end that more vegan and also without the use of sugar

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5601 - 5625 of 9,728 Reviews for Stanford Introduction to Food and Health

By sachin v

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May 28, 2020

known lot of information ,Thank you.

By DR M H

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May 5, 2020

very good for daily life,informative

By Elaine S

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May 4, 2020

Extremely well presented & enjoyable

By Jarolyn E

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Apr 23, 2020

Amazing course! Definitely loved it.

By Deleted A

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Apr 14, 2020

I liked it. It was very informative.

By Paula B F

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Apr 7, 2020

muy interesante y excelente material

By Jagajjanani

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Apr 3, 2020

Brilliant and well structured course

By Clara F

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Aug 26, 2019

Basic but very useful and practical.

By Brayan R

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Aug 4, 2019

I have learned a lot in this course.

By Ольга

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May 14, 2019

very interesting and helpful course.

By Yan L

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May 6, 2019

Beautiful teacher and great concept!

By wei941112@gmail.com

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Apr 17, 2018

easy to understand and very helpful!

By Shareefa H

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Apr 7, 2018

useful information, very good course

By claudia z a o

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Nov 8, 2017

fue muy interesante y aprendí mucho.

By Irina

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May 14, 2017

This course is very simple and every

By Kaushik B

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Jul 29, 2016

Absolutely fantastic course! Thanks!

By Fady M

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Jun 17, 2016

it's amazing course ever . I like it

By Christopher L

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Jun 9, 2016

Concise, informative, and well-done!

By Bianca F

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Apr 12, 2016

Very helpful and easy to understand.

By neil n

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Mar 1, 2016

So practicial Thankyou Maya and team

By Mark A

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Feb 18, 2016

Excellent material and presentation.

By Giovanni F

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Feb 8, 2016

Very easy introduction to nutrition.

By Laura V

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Aug 9, 2025

Excelente curso y fácil de entender

By Hansraj M

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Jun 6, 2025

good knowledge for improving health