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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,186 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

AA

May 18, 2022

This course is very very simple but if we follow this course, 100 percent our health will be change completely. Our view towards our food becomes more clear. I recommend this course for every person.

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6201 - 6225 of 9,728 Reviews for Stanford Introduction to Food and Health

By Karina A S O

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Jan 27, 2021

Exelente! muchas gracias!

By Felipe G N

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Dec 19, 2020

Simple and full of wisdom

By Aya M B (

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Nov 2, 2020

thank you. I learnt alot.

By Jessica c p a

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Oct 6, 2020

me gusto todo el material

By JENNIFER B

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Jul 31, 2020

Great informative course.

By Claudia H

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Jul 27, 2020

love the course

thank you

By Dr S A

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Jun 30, 2020

It was really good course

By Shobhit S

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Jun 29, 2020

Good Option for beginners

By Norhan A M E

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Jun 16, 2020

It’s very good experience

By Isabelle Q

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Jun 8, 2020

Very useful and practical

By Swapnaja K

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Jun 6, 2020

Enjoyed doing this course

By Marta T

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May 21, 2020

Very good, well explained

By Joe C

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Apr 25, 2020

Easy but helpful content.

By Божко О С

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Apr 20, 2020

Было очень познавательно!

By Janine M

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Apr 15, 2020

super práctico y sencillo

By Alaa M E

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Mar 16, 2020

very good and informative

By Alexandra S

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Oct 22, 2019

informative and practical

By VIRAJ K

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Sep 16, 2019

ideal work easy to learn.

By MAHA B

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Aug 6, 2019

Great lessons. Thank you.

By Luis S

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Mar 3, 2019

muy bueno y de gran valor

By Ying Z

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Nov 24, 2018

Very helpful information.

By Zakhar G

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Aug 29, 2018

Simple and smart advices.

By Joyce W

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Aug 3, 2018

Great, basic information.

By A Q

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Apr 30, 2018

it was really informative

By Shelby G

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Mar 1, 2018

Loved taking this course!