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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,186 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

AA

May 18, 2022

This course is very very simple but if we follow this course, 100 percent our health will be change completely. Our view towards our food becomes more clear. I recommend this course for every person.

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6501 - 6525 of 9,728 Reviews for Stanford Introduction to Food and Health

By Jônatas O

•

Feb 19, 2016

Very good!! The best

By Wang J

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Oct 26, 2025

A wonderful course!

By Wisnu s A t

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Oct 3, 2025

Excellence courses!

By Nabin k s

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Feb 18, 2025

So much informative

By Maria M

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Feb 12, 2025

I have a lot . Ty🙏

By Carmen B

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Jan 25, 2025

muy compelto y útil

By salsabila r

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Aug 24, 2024

bermanfaat sekaliii

By Indah G

•

Jul 10, 2024

very good knowledge

By Shayaan H

•

Jul 10, 2024

good and fun course

By Lucia Y M C

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Apr 11, 2024

Excelente material.

By Nida

•

Mar 13, 2024

I love this course.

By zahra h

•

Aug 1, 2023

it was really great

By Alena B

•

Jun 6, 2023

Great info! Thanks!

By TMU林芷寧

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May 16, 2023

這門課程，不艱深，容易理解，值得一修。

By JÚLIA L

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May 11, 2023

I loved this curse!

By Şevval N D

•

Feb 26, 2023

this is great cours

By Jyoti K

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Feb 15, 2023

Very well explained

By Jimmie W

•

Jan 31, 2023

Informative course!

By alma l

•

Aug 26, 2022

Excellent program .

By CHAMANTH M

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Jun 16, 2022

easy and good intro

By furkan a

•

Jun 13, 2022

thank you very much

By Ivan I

•

May 19, 2022

I liked the course.

By Andre L d J

•

May 2, 2022

Excelente,Excelente

By Lynn M T

•

Mar 20, 2022

Awesome information

By Animesh R , B E E I ( V (

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Dec 12, 2021

It's quite awesome!