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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,099 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

HR

Jun 7, 2023

I learnt an excellent way on how to shop good food in supermarkets and about the harmful nature of trans fats which I am completely avoiding now. I got great tips about constructing a healthy plate.

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7026 - 7050 of 9,700 Reviews for Stanford Introduction to Food and Health

By fatana m

•

Oct 16, 2024

GREAT COURSE

By judith N

•

Aug 12, 2024

great course

By Emmanuel A

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Jul 26, 2024

Great course

By Mar A M T

•

Jul 22, 2024

Muy contenta

By Ambiorix

•

Jul 5, 2024

Excelente !

By Laura C

•

Jun 17, 2024

Excelente!!!

By H D

•

Oct 3, 2023

good to know

By Marta K

•

Sep 2, 2023

:-)!. Super.

By Kathleen M

•

Aug 9, 2023

great

course

By Deleted A

•

Jul 29, 2023

Great Course

By julie j

•

Jul 16, 2023

Good course.

By hb g

•

Jun 20, 2023

exelente!!!!

By Mohamed N

•

May 24, 2023

wonderful 😘

By Hung N

•

Apr 10, 2023

Very useful!

By MRIDUL K

•

Mar 22, 2023

it was great

By I P G P P

•

Dec 22, 2022

Very helpful

By Precious O

•

Dec 13, 2022

Best course!

By Duvvuri D S 2

•

Nov 18, 2022

sSuper Super

By Muzdaher N A

•

Nov 13, 2022

great course

By oreka a

•

Nov 8, 2022

Great course

By Bhagyalakshmi K

•

Oct 19, 2022

good course

By vikas d

•

Oct 14, 2022

eat learning

By Deleted A

•

Sep 3, 2022

really good

By Augment M

•

Aug 19, 2022

great lesson

By Bright M

•

Aug 17, 2022

Great Course