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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,186 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

AA

May 18, 2022

This course is very very simple but if we follow this course, 100 percent our health will be change completely. Our view towards our food becomes more clear. I recommend this course for every person.

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7626 - 7650 of 9,728 Reviews for Stanford Introduction to Food and Health

By Simon L

•

Jul 3, 2023

棒极了！！！

By JongD B

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Jun 15, 2023

Great!

By Naser A M

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Mar 13, 2023

Thanks

By Jony G

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Mar 1, 2023

great!

By Asiffa J

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Aug 22, 2022

AWSOME

By Joe G

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Jul 21, 2022

Great!

By Serena E

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Jul 21, 2022

great

By Baris T

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May 16, 2022

useful

By Sonia T

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Apr 28, 2022

great

By SAI N M

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Oct 25, 2021

useful

By Muhammad M A k

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Aug 23, 2021

Though

By Yasemin E

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Jan 23, 2021

Harika

By Tấn L N

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Jan 11, 2020

Great!

By Avana P

•

Jul 29, 2019

v good

By 袁志金

•

Mar 4, 2018

非常棒的课程

By Gangadhar A

•

Feb 14, 2018

Thanks

By Baram R

•

Jun 12, 2017

gooood

By محيي ب

•

Oct 17, 2025

ممتاز

By Precious P

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Jun 28, 2025

Great

By Hồng p T

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Jun 16, 2025

Goood

By Lakshay T

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Jun 14, 2025

great

By Symbat E

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May 26, 2025

Super

By Tashi D

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May 17, 2025

Great

By Mahesh A

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Apr 23, 2025

Great

By OR, K K M

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Mar 12, 2025

good!