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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,186 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

MM

Aug 22, 2017

This course helped me a lot in order to understand about the importance of planning a good meal. It would be even amazing to have recipes at the end that more vegan and also without the use of sugar

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8926 - 8950 of 9,728 Reviews for Stanford Introduction to Food and Health

By fanqian y

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Sep 6, 2017

Be of great help to guide my dietary

By jolanta a

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Apr 20, 2025

Easy content to complete in one day

By Yacelly H

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Aug 17, 2024

contenido claro y facil de entender

By Cecilia E

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Jun 6, 2022

excellent cobtent & well delivered

By Peechu Y

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Nov 1, 2021

Excellent course

Useful to everyone.

By Hilda M

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Oct 25, 2021

good course. good teacher. I'm full

By Kavisha V

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Sep 21, 2020

thank you for an informative course

By Ramy E

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Apr 10, 2020

good course with useful information

By Bhagwat P

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Dec 5, 2019

Food and Health course is Excellent

By Ranganathan P

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Jun 8, 2019

Good, practical introductory course

By Lola

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Jul 1, 2020

Easy, SImple, and practical course

By Aparna G

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Feb 24, 2019

quick & very informative. worth it

By Fran

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Aug 7, 2016

Informative and thought provoking.

By Praise A

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May 2, 2023

its very educative and practical.

By Sill J

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Nov 17, 2022

Great lecture and very insightful

By Sepora V P

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Mar 25, 2022

Mow I Know how to level my plate.

By lara a s

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Apr 19, 2021

the courses were very interesting

By Basudeo “ p

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Jan 20, 2021

Very nicely elaborated the course

By Gina M

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Apr 30, 2018

very good and informative course.

By Prachi K J

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Sep 4, 2017

A good way to get into nutrition!

By Sarah G

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Jun 14, 2016

Informative & easy to understand.

By Dharmendra K J P

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Jul 8, 2022

Nice and very useful information

By Trương T T L

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Jun 12, 2021

Interesting & informative course

By thakiyudheen t

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Sep 22, 2020

Fantastic presentation.Thank You

By Phebe A

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Jun 3, 2020

good for overview nutrition info