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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,182 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

MM

Aug 22, 2017

This course helped me a lot in order to understand about the importance of planning a good meal. It would be even amazing to have recipes at the end that more vegan and also without the use of sugar

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9026 - 9050 of 9,728 Reviews for Stanford Introduction to Food and Health

By Sonali

•

Jun 3, 2020

Experience is very good

By منه ا م م ع ا

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Jun 24, 2025

دورة مفيدة وبدقه عاليه

By Kimberly F

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Jul 30, 2022

Thoroughly enjoyed it.

By Ilana K

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Aug 25, 2021

Good refresh of basics

By Keisa S

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Aug 8, 2021

I very enjoy join this

By Julia A

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Apr 16, 2020

Very practical, useful

By Pawan K

•

Jul 31, 2019

Food awesome knowledge

By Riccardo C

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Feb 19, 2017

Very good information.

By Behroz c

•

Jun 18, 2023

its very informative.

By Fatima a K

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Oct 22, 2020

It's very interesting

By Mais M

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Sep 22, 2020

Light and informative

By katiesmith2828@hotmail.co.uk

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Apr 17, 2020

Simple, basic advice!

By shingirikondasaisravan

•

Jun 2, 2017

good to reduce weight

By Nageena H

•

May 29, 2025

its very good course

By Fatma M

•

Oct 16, 2024

i need my cirtificat

By Sarikonda S

•

Aug 25, 2020

Wonderful Experience

By AGL 2

•

Oct 4, 2023

Really basic course

By Stef T

•

Oct 6, 2020

Very informational!

By Ramadan A F

•

Aug 1, 2020

It's a great course

By Minal S

•

Nov 23, 2019

I am happy to learn

By Julia R M

•

Feb 25, 2019

Good for beginners.

By kalpana G

•

Oct 9, 2016

very insightful....

By neelima n

•

Mar 30, 2025

good for knowlegde

By Nadin Z

•

Jul 16, 2024

thank you so much.